Going for a professional massage after a long tiring week can feel like heaven on earth. There is perhaps nothing as therapeutic, both physically and mentally, as a professional massage. If you’ve never experienced the bliss of a decent massage, we highly recommend you cancel your weekend plans and book a slot. It’s something that everyone should experience at least once in their lifetime. At a massage parlor, you can opt for a variety of services such as acupuncture, full body massage, leg massage, and whatnot.
The key to getting what you want at a massage parlor is to know what you’re there for. Another thing that you should keep in mind is that you should research a lot before you choose a massage parlor. Pick one that employs expert masseuses and has a good reputation in the market. That way, you can get the best out of your massage experience. Look out for decent massage services like Ishtar Massoterapia e Depilação. First-class massage parlors can make you want to come back again and again.
Tips to Maximize Your Massage Experience
In order to maximize your massage experience, there are a few tips that you can consider. After all, you don’t go to massage parlors every day. Thus, when you do visit one, you should be well-prepared in order to get the best out of your massage experience.
1. Stay Hydrated
It is important to stay hydrated before a massage as well as after one. After a good full massage, your body begins to release toxins. In order to ensure efficient discharge of metabolic waste and toxins, you should drink plenty of water for a couple of days after the massage.
If you don’t drink enough water after a massage, you will end up feeling fatigued and that would defeat the whole purpose of a relaxing massage. Moreover, drinking plenty of water is always a good thing, no matter the occasion.
2. Ask For the Specifics
Before entering a massage parlor, you should know what you want. You should go for a masseuse with whom you’re comfortable, and who provides you with the exact services you need. You might have certain medical conditions or issues that you would want the massage therapist to focus on. All of this requires research and communication.
3. Chalk Up a Relaxing Post-Massage Routine
It is very important that you come up with a relaxing post-massage schedule. Your body needs time to relax and recover after a soothing massage. As mentioned before, your body releases metabolic waste and toxins after a decent massage. Apart from that, you should also set aside a day after the massage to completely relax your body and mind in order to get the best out of your massage experience. Be sure to stay away from any stressful or unhealthy activity for at least one day after the massage. Don’t consume any alcohol or nicotine. A relaxing post-massage routine can help you with muscle soreness and general fatigue.
4. Ask For Enhancements
When at the parlor, be sure to ask your masseuse for enhancements such as body oils and scalps. These enhancements can greatly improve your professional massage experience. You can also opt for a variety of facials when at a massage parlor. If you live in a state where CBD is legal, you might want to consider buying it to enhance your massage experience. CBD is great for muscle relaxation, and can even relax your mind.
5. Communicate With Your Massage Therapist
It is very important that you communicate with your massage therapist. Your masseuse has no way of knowing your preferences and precise needs unless you inform them. You might want them to focus on a particular body part such as your neck or shoulders. Moreover, you should consult your masseuse before the massage in order to discuss privacy.
Some people are not comfortable undressing for a massage. Thus, you can opt for a clothed massage or only remove certain articles of clothing. The whole experience should be about you, and your comfort during the massage should be of utmost importance.
6. Research Good Parlours
An incompetent massage parlor can ruin your whole experience of a full body massage. Before you pick a parlor, be sure to do a lot of research. This is important in order to make sure that you get the best services. After all, a professional massage should be relaxing, and only a decent massage parlor can help you relax completely.
Professional masseuses are trained professionals who know a variety of techniques and methods. Thus, you should also look for a qualified masseuse who knows their profession well.