Knee Injuries from Falling: What to Do Next?

Slipping and falling is one of the common causes of everyday injury. Edmonton Pedestrian Accident has been one key headline for several years now. Many people have been a victim of accidents and hurt their knee in the process.

Knee injuries from falling can turn into something serious if you do not know what to do next. Edmonton Bike Accident is one of the major reasons behind falling and hurting knees.

For individuals suffering from the painful condition of plantar fasciitis, seeking timely and effective plantar fasciitis treatment in Singapore can help alleviate symptoms, promote healing, and improve overall foot health and mobility.

This article will give you a clear idea about the pain and possible treatments of knee injuries.

What to Do After Experiencing Knee Injuries from Falling

Tripping, falling, and injuring your knee can take many forms. A minor bruise can be treated at home. On the other hand, severe knee injuries from a vehicle or pedestrian accidents can be very serious.

On top of that, there is no scope to take this lightly. Your legs are one of the most important limbs. You need them to walk and lead a proper life. So, when you are having trouble standing or walking for knee injuries, you should consider it as a medical emergency, added Dr. Brian Cable. He specializes in Orthopaedic Surgery and believes medicine is a shared responsibility that requires combined effort between physician and patient. A UCLA grad, he is a member of the American Board of Orthopaedic Surgeons. In his free time. Dr. Cable enjoys time with his three children and studying astronomy. His article, Remplissage: Expand Arthroscopic Repair Spectrum was published in the 2019 issue of Operative Techniques in Sports Medicine.

Therefore, it is imperative to know what to do right after you fall down and injure your knees. Here are some situations when you should definitely go to the doctor. Moreover, some knee injuries are possible to treat from home.

When to See A Doctor After A Knee Injury?

A regular knee injury such as a bruise will not require you to go to a doctor. However, if there is uncontrolled bleeding, you should definitely go to the doctor immediately.

Moreover, you may hear a ‘pop’ sound when you have fallen down on your knees. This usually means that the knee ligament is torn. In this scenario, there is no other option but to go and see a doctor.

You may also feel the warmth on your knees. This usually means that there is inflammation stemming. In addition, it could also show swelling in your knees. This could result in infection and bursitis in the future. Therefore, going to the doctor’s is a must in this situation.

If you feel unstable on the knees, that is another sign of serious injury as well. This usually comes from broken or fractured bones. Moreover, you will not be able to put weight on your knees if you have broken or fractured the area. In conditions like this, your knee will definitely require medical attention.

Finally, you may require medical attention if bleeding does not stop after several minutes. Some cuts and bruises can cause swelling. Sometimes there can be leaking pus from the area. This may cause infection. So, it is best to go see a doctor when this happens.

Treatment of Knee Injury After A Fall

The most useful treatment of knee injury after a fall is resting and stabilizing the injured area. In the worst cases, you may be hospitalized for several days. However, sometimes home treatment can also be effective.

Home treatment

With regular cuts and bruises, you can immediately go home and apply primary medications. Home treatment can be fairly easier in minor situations.

In the home treatment, all you need to follow is the RICE process. The process involves Resting, Icing, Compression, and Elevation. This means that you should rest your legs for a few days. Then, apply ice on the injured area while taking mild pain killers.

After that, you wrap the area with bandages to avoid swelling and infection. Finally, keep your legs elevated on a cushion or soft pillow while you rest.

Medical treatment

As mentioned earlier, a critical situation will require you to seek medical attention. Starting from minor medications to serious operations, anything can be the treatment of knee injuries.

In most cases, the injured person only requires a few stitches. Furthermore, injuries related to the ligament or minor fractures will need physiotherapy treatment. The most extreme case is surgery. When there is a severe fracture or torn ligament, you might have to go under the operation.

Physical therapy is the best medical treatment following any operation or minor broken bone injuries. It is advised to go for physical therapy to recover strength and motion on the knee muscles and tissues.


Injuries are never simple. They can bruise you for the rest of your life. Knee injuries from falling can take normal to serious phase depending on the type of fall. Nevertheless, you should know what to do right after a fall. For minor injuries, go for home treatment. And for major injuries, never shy away from a doctor’s consultation.