Your home should be one of the best places where you can relax and unwind after a stressful day at work. There’s a reason behind why many people say home is where the heart is. It means that it is a place where you should be enjoying your time with your loved ones or even just by yourself. It is your own personal space that provides you peace, especially when there is a lot of things going on in your life.
If you’ve had a stressful and hectic schedule from work, you surely would not want to come home to a tense home environment. There are times when problems occur at home. While it is essential to respect those things as realities, it is also important to do your best to magnify good vibes at home on every level.
Have you asked yourself how your home feels like? It is a place that brings you peace and relaxation? If you find your home drastically affecting your mood lately, there are many things you can do to change this positively. In fact, a few small changes to your home can go a long way. To help you, here are some of the best tips we can give on how you can create a positive vibe in your home.
Declutter your home.
Having a disorganized home with lots of clutter can add to the stress that you are feeling. Clutter can promote stress and inability to focus, which impedes the flow of positive energy in your home. With this, you can take a weekend to begin decluttering your home. Start with getting rid of the things you no longer use or need. By doing this, you might be surprised by how many things you can remove, which will help organize your home better.
When your home is clean and clutter-free, it will give you a sense of peace and calm. It is a simple thing that will help ease your mind as you don’t need to constantly look around thinking about how you’ll be able to clean up things or organize items. After decluttering, you can also try sweeping around your floors with sea saltwater. This is believed to reduce the effects of negative vibrations. Finish your home cleaning with some freshly scented home spray.
Use an essential oil diffuser at home.
Another way to increase positive energy at home is by diffusing essential oils. You can find many essential oil recipes out there for everything, including stress reduction, mood booster, increase in focus, and promotion of peaceful sleep. There are lots of affordable and stylish diffusers available on the market today. You can definitely find one that will match the theme or décor in your home.
Here are some of the best essential oils that can help increase positivity in your home:
- Lavender: This is a soothing and calming essential oil that can promote a sense of well-being. It can also help reduce stress.
- Sweet Orange: This essential oil can support a positive mood. It has an uplifting scent that can inspire creativity, too.
- Ylang-Ylang: It is a calming and relaxing essential oil that can also help reduce feelings of anger. Hence, increasing positive vibes at home.
- Bergamot: This essential oil can alleviate stress, fatigue, and anxiety.
- Frankincense: This is an essential oil that promotes focus and concentration, and it can also help balance your emotions.
Add some plants and flowers to your home.
Flowers can boost mood instantly. Choose flowering plants that have bright colors, such as yellow, orange, and pink, to promote increased energy and focus. For calming and positive vibes at home, you can also pick cool colors like lavender and baby blue.
When you choose to add flowering plants at home, put them in areas where you will often see them, such as in the kitchen, living room, and bedroom. There are also plants that can help purify the air in your home, like bamboo palm, peace lily, and English ivy. In addition to that, fresh flowers have aromatherapeutic properties like essential oils. If you are not into taking care of plants, you can buy realistic-looking artificial plants that will also give you the same positive vibes at home.
Adorn your home with inspiring decorations.
Another way to increase positivity at home is by decorating it with things that make you happy. You can hang decorations that have cute sayings and quotations to add some positive vibes to any room. In addition to these, you can also hang inspiring images or photos of your family and friends, as these have the same uplifting effect. Remember that your home is a direct extension of yourself. Therefore, you need to decorate it to represent you well.
Always make your bed.
This is a very simple thing to do every day, but it can have some great benefits that you may never think about. Based on the book by former Commander of U.S. Special Operations Command, Admiral Bill McRaven titled “Make Your Bed: Little Things Can Change Your Life…and Maybe the World,” the importance of making your bed daily was among the most powerful lessons that he learned during his time as a navy seal. It’s because when you do it, you will have accomplished the first task for the day. It is something that will give you a small sense of pride and will encourage you to do the other tasks that you have.
By completing one task after you wake up in the morning, you will be able to set the tone for the whole day. Also, nothing feels better than coming home to see a well-made bed, which is very welcoming and comfortable.
Use natural light at home as much as possible.
Did you know that using artificial light can have a negative impact on people’s health? It’s because it can change your sleeping pattern from the natural rhythm of two four-hour phases broken by an hour of wakefulness to one eight-hour phase per night, which disrupts your circadian rhythm. Therefore, try to use as much natural light as you can.
You can let more natural light in your home by opening up your windows and curtains. You can also light up the darker areas of your house with lamps that emit natural light, like a Himalayan salt lamp. Aside from lighting up your space, they also give out a soothing, soft, calming, and natural glow, which helps people relax and sleep better.
Play some uplifting music at home.
A home full of noise and a home that is in complete silence can both become stressful. With this, try to reduce noise as much as possible and play soft and uplifting music. You can actually play any music that makes you feel happy. Silence is also sometimes good. However, if you are coming home from a stressful day at work, you surely need all the uplifting vibes that you can get.
Try to use some color psychology at home for a more positive vibe.
Based on research, colors can greatly affect our moods and behaviors. Therefore, it is important that you have the right colors for the rooms and decorations in your home. Before you pick the paint color for each room in your house, think about how you want each of those rooms to feel first.
Colors that are bright, such as shades of blue, green, orange, and yellow, often give an expansive atmosphere. These colors are considered happy, and they can boost communication. They are perfect for the dining area and kitchen. Dark colors, on the other hand, such as blue, dark green, purple, and red, can give a space a gloomy effect. But you can use them in the right areas at home or as accent elements because they can also create a feeling of security and comfort.
You can also incorporate cold colors for your bedrooms. Colors like icy blues can make a calming, serene, and joyful space. These colors can also help you go to bed relaxed and wake up refreshed in the morning.
These are some of the best tips we can give when it comes to creating a positive vibe in your home. The increasing positivity in your home can’t be seen, but you can surely experience it. These positive vibes live in the walls, plants, and breaths of each person living in your home. At the end of the day, your home should be your happy place.