What is a Shower Steamer?
Shower steamers are tablets that come in various shapes, sizes, and types that are dropped in the shower to dissolve as they get in contact with water.
As the shower steamers dissolve in water with the essential oil used in making it, it releases pleasant scents into the air for relaxation, easy breathing, ease nasal congestion, etc.
Some of the essential oils used in shower steamers are peppermint, lavender, tea tree oil, eucalyptus, etc.
Child-Safe Shower Steamers For Congestion
Shower steamers are medicinal and have curative properties because of the essential oils used in making them. A shower steamer can ease congestion.
There are several essential oils that will easily decongest you. These oils have various effects and how they work.
Below are some of the essential oils present in various types of shower steamers for congestion:
1. Lavender
Lavender is an essential oil that will help you relax and decongest. If your nose is blocked, you feel stressed and you want to relax a shower steamer with lavender oil will be of great help.
It won’t directly clear the nose but it will ease breathing.
2. Eucalyptus
Eucalyptus is one of the best oils known to solve respiratory problems when used on the skin or as vapor.
This oil has antibacterial, antispasmodic, antiseptic, and analgesic properties.
To get the best result out of this eucalyptus oil, use it as the main oil in the shower steamer you get.
3. Peppermint
This is the one to consider when you want to ease nasal congestion as it is the strongest oil that you can think of.
Try to use this oil with a lower dosage as too much of it can cause burn to the eyes. Peppermint oils also help in relieving headaches.
4. Lemon
Lemon has the same properties as lemon oil, especially the fresh smell that relieves congestion.
Using lemon oil with peppermint oil has a great effect and works faster to help relieve you of nasal congestion. Only that it should not be excessively used as it can cause eye sensitivity.
5. Tea Tree Oil
Tea tree oil does not only ease congestion, it is also used in healing other forms of ailment. The oil has strong antimicrobial and antiseptic properties that make it very effective.
Tea tree oils can be used to help with sore throats. Tea tree oil combined with eucalyptus is more effective.
6. Thyme
Thyme oil is to be considered because its antiseptic properties are good at preventing the body from sickness and the common cold.
Thyme oil can be used with lavender as a shower steamer to help soothe you better.
Are Essential Oils Safe for Children?
No matter how good a thing is, there is always a side effect if not used at the right quantity or age for children.
It is advisable to avoid using peppermint oil for children to avoid eye burns. Also, eucalyptus should be diffused for children aged 3 – 6.
Above all, always remember to consult a pediatrician concerning questions about your children’s health. Avoid using essential oils for or around newborn babies.