Arthritis is an illness that affects the bones and joints. It causes pain, swelling, difficulty in walking, and body weakness. Some medical practitioners have advised patients who have arthritis to try natural remedies to treat their health conditions. Honey is one of the natural remedies that has been noted to help in the treatment of arthritis. Before buying any honey for therapy or any other purposes, you need to check for its authenticity. This is because there are several ways to formulate honey-like substances. A perfect example of this is honey made from melted sugar. To avoid falling victim to fake honey, which will only add to your problems when used, it is best to only buy from trusted sources like Beezy Beez Honey. This product at Beezy Beez Honey is natural and sourced directly from the honeycomb.
Arthritis, And Its Symptoms
Arthritis is a condition mostly present in adults or aged people. Some of the common arthritis symptoms include severe or moderate pain in the joints, inflammation, and tiredness. When the symptoms are severe, it can lead to difficulty and discomfort when walking and running. Arthritis comes in a variety of forms; osteoarthritis, gout, and rheumatoid arthritis.
Honey is a natural liquid substance produced by bees. It has been used for curative and nutritional purposes for ages. Polyphenols and flavonoids are the main antioxidants present in honey.
Uses Of Honey
Honey is loaded with vitamins and minerals that are beneficial to health. Some of these functions include:
- Anti-inflammatory function
According to several studies and reports, honey is said to have a remarkable anti-inflammatory property. This property makes it possible to use honey to treat both chronic and acute inflammation. When combined with other natural ingredients like cinnamon or apple cider vinegar, it has proven to be a very potent remedy for treating diseases.
- Wound dressing
Wound dressings can be made with honey that has been specially processed for medical use. Honey’s hydrogen peroxide component, its low moisture content, and acidity kill off the germs around the wound or burns and prevent the growth of bacteria in the area.
- Rich antioxidants
Honey has a high amount of antioxidants that are important for improving health. Catalase, glucose oxidase, polyphenols, and flavonoids are some of the major antioxidant compounds present in honey. They have remarkable healing properties and can reduce the symptoms of arthritis and other diseases.
- A good substitute for sugar
Sugar contains bad cholesterol and gives the body little or no calories. Honey, on the other hand, helps reduce the effects of bad cholesterol.
- Honey relief cough
Cough affects the respiratory tract and causes discomfort. Honey helps to lubricate the respiratory tracts and combat infections. Unlike most inorganic cough expectorants that have side effects, honey doesn’t. It helps improve the general well-being of the user.
Combining Honey With Other Natural Ingredients For Treating Arthritis
The healing properties of honey can be further enhanced by combining it with some other natural ingredients to form a new mixture. Some examples of these mixtures are;
i) Honey and apple cider vinegar for treating arthritis
When combined with apple cider vinegar, the pain-relieving effect of honey increases tremendously. This is why the mixture formed from apple cider vinegar and honey is an excellent cure for persistent arthritis. This combination has been confirmed to provide relief from unbearable joint pains.
Recipe for honey and apple cider vinegar
Fill a cup halfway with boiling water.
Combine one teaspoon of cinnamon and two tablespoons of honey in a mixing bowl.
Cover the cup and set it aside for about five minutes.
Make sure to mix everything thoroughly.
Drink it twice a day, and you will soon notice the changes.
If you combine honey and cinnamon regularly, the symptoms of arthritis should fade off soon enough.
ii) Honey and garlic
This combination has been in existence for a long time. Since ancient times, garlic has been recognized for its antibacterial and viral function. This function is a result of Allicin, an amino acid found in fresh garlic. Allicin has antibacterial and disease-fighting qualities. This is why freshly crushed garlic mixed with honey can help in reducing arthritis pain significantly.
ii) Honey and moringa
The combination of honey and moringa is also perfect for reducing the swelling of the joints. They both have high antioxidants and anti-inflammatory qualities that work for treating arthritis. The mixture generally lessens all the symptoms of severe and moderate arthritis.
Aside from helping to treat arthritis, honey has several medicinal use cases. As such, it is highly recommended to make honey a part of your daily diet.